31. May 2022
Tomatoes that have been genetically modified to contain vitamin D
Tag:
Fruit
Al-Shehri reveals an inexpensive fruit that fights cancer and treats angina
written by Alexandra Hartman Editor-in-Chief
Al-Marsad newspaper: The family doctor, Dr. Saud Al-Shehri, revealed the magical benefits of pomegranate, saying: “The pomegranate is rich in iron, potassium, magnesium and calcium, and is also rich in folate, vitamin B9, vitamin C and antioxidants.”
Al-Shehri added, in a video posted on his Twitter account, “The pomegranate is excellent for supporting the beneficial bacteria and the digestive system, excellent for ulcers of the digestive system and fighting kidney stones.”
He pointed out: “The pomegranate is rich in three powerful antioxidants that fight cancer, and they found that it fights and treats skin cancer, breast cancer, lung cancer and prostate cancer.”
He pointed out: “In an experiment conducted on 100 people, including death in part of the heart muscle and others suffering from angina pectoris, they found that drinking a glass of pomegranate juice for 5 days decreased the severity of angina and decreased its presence and decreased signs in the blood by analysis, which means that the condition improved, if He is a friend of the heart.”
Don’t eat a single pomegranate
Until you hear this
scientifically
(References in the next tweet) pic.twitter.com/dFT3eHwO4A
– Saud Alshehry (@saud_alshehry_) May 28, 2022
Watch .. a “nutrition expert” reveals a strange way to speed up the ripening of the “hard avocado” in just one day!
written by Alexandra Hartman Editor-in-Chief
Exclusive translation: Danish health expert, Caroline Groth, wowed her thousands of online followers following sharing a video showing how hard avocados ripen in just 24 hours.
The health expert went viral on Instagram quickly, following she posted a clip online showing how she puts a hard avocado in a paper bag with a kiwi fruit to soften it.
Caroline stored the avocado in a paper bag along with the kiwi fruit where it appeared to “release ethylene gas” – a key plant hormone released to induce ripening quickly, according to the Daily Mail.
“The paper bag traps the gas, so the process runs faster which means you’ll have a ripe avocado within 24 hours,” Caroline said.
It is worth noting that the avocado, which is famous for being more difficult to ripen, but following Caroline’s method, it ripened quickly, and the stem was easily removed from the inside of the fruit, as the video showed.
Recently, “durian” is feverish, which I have to admit that many people like this fruit very much, but as many people know, “durian” is delicious, but eat a lot and gain weight. Today we have a secret to eat durian without negative effects on health to leave each other.
The durian is regarded as the king of fruits. It’s also delicious and useful. Because it is rich in many vitamins and minerals, such as dietary fiber, carbohydrates, protein, fat, potassium, magnesium, manganese, iron, zinc, vitamin A, vitamin B, vitamin C, beta-carotene, etc.
10 tips for eating durian without harming your health
1. Eat in moderation. Eat in moderation. Should not be more than 1 pool or 2 tablets per day and should not eat too often because it may result in heat in the throat, weight gain.
2. Choose durians that are not too ripe. because the more ripe will be more sweet And the more flour and sugar, it’s better to choose a semi-impulsive one.
3. If you eat durian Should reduce the amount of starchy foods. Sugar in other meals down
4. Eat breakfast or lunch. It’s better to eat in the evening or at night.
5. Do not eat with high energy foods. such as sticky rice topped with coconut milk because it will add more calories
6. Do not eat together with alcohol. Because it will result in the presence of aldehyde substances in the body. This can cause facial flushing, numbness, dizziness, vomiting or even death.
7. Avoid processed durians such as stir-fried durians, fried durians, etc. Because it has higher sugar content and energy than fresh durian.
8. Drink lots of water. It will help cure the heat following eating durian.
9. Eat durian with mangosteen to reduce heat.
10. People with congenital diseases such as diabetes, heart disease, kidney disease, high blood pressure, etc. should be careful when eating. It is recommended to eat no more than 1 small tablet per day. or consult a doctor before eating
Do you know how much energy does 100 grams of durian or 1 scoop give?
Long stem durian provides 181 kcal of energy.
Monthong durian provides 156 kcal of energy.
Gibbon durian provides 139 kcal of energy.
Button durian provides 129 kcal of energy.
Thank you for references from: Department of Health, Office of the Health Promotion Foundation (ThaiHealth)