The Danger of Mortadella: Nutritionist Dr. Roaa Al-Haidari’s Warning

2023-11-27 16:18:52 Al-Marsad newspaper: Nutritionist Dr. Roaa Al-Haidari revealed the harm that mortadella causes to humans in the long term. She said during her appearance on the “Sayidaty” program: “Mortadella has no value, but the percentage of protein in it is higher, but it is the worst type of protein that a person can use … Read more

The Benefits and Risks of Saccharin Sugar: Insights from Clinical Nutrition Specialist Amal Kenana

2023-11-26 21:03:24 Al-Marsad newspaper: Clinical nutrition specialist Amal Kenana revealed the benefits and harms of “saccharin sugar” as an alternative to sugar. Non-food chemical She said during an interview with the “Sayidaty” program broadcast on the Rotana Khalijiya channel: “Saccharin is a non-food chemical that has been manufactured since 1870, and the sweetness present in … Read more

The Power of Tea and Walnuts: Benefits for Brain, Heart, and Digestive Health

2023-11-25 23:52:16 Al-Marsad newspaper: An Egyptian nutritionist named Wafaa Al-Hamidi revealed the benefits of tea with walnuts. Al-Hamidi said, in a post on her Facebook page, that drinking tea with walnuts has several benefits, the most prominent of which are: 1- The brain: Developing brain functions, reducing brain inflammation, and improving brain skills for people … Read more

The Dangers of Holding in Sneezes: Insights from Dr. Muhammad Mahri, Oral and Maxillofacial Surgeon

2023-11-23 21:55:05 Al-Marsad newspaper: Dr. Muhammad Mahri, an oral and maxillofacial surgeon, revealed the dangers of holding a sneeze, and its effect on the eyes and brain. He said during an intervention with the “Sayidaty” program: Holding a sneeze is a very bad thing, as sneezing is the expulsion of very high-pressure air from the … Read more

The Ultimate Guide to the Health Benefits of Virgin Olive Oil and Natural Honey

2023-11-18 22:58:28 Al-Marsad newspaper: Nutritionist Dr. Ibrahim Al-Iraqi revealed the best food for the body that fights diseases, protects the heart and arteries, is an antioxidant and anti-inflammatory, fights cancer, and is anti-aging. He said during a video clip that this food is olive oil, and it must be virgin, cold-pressed, kept inside opaque glass, … Read more

Spice Up Your Coffee: How Cinnamon and Turmeric Can Boost Metabolism and Burn Fat, According to Nutritionist

2023-11-16 18:59:55 Al-Marsad newspaper: A nutritionist said that adding some spices to coffee can enhance its taste and potentially also enhance the metabolism and burn fat, according to Yahoo. Nutritionist Sheri Berger explained that these spices are: – – Cinnamon Cinnamon’s aromatic and spicy notes can elevate the taste of coffee, as well as its … Read more

How to Permanently Get Rid of Liver Fat: Expert Nutritionist’s Advice

2023-11-06 03:10:51 Al-Marsad newspaper: Nutritionist Dr. Ayman Al-Shafi’i gave advice to those who want to get rid of liver fat permanently. Al-Shafi’i stressed, through his account on the Tik Tok application, the necessity of completely preventing the consumption of sugars, starches, and fruits during the diet period, so that the body can burn these fats … Read more

Reducing Cancer Risk with a Healthy Diet: Expert Tips and Nutrient-rich Foods

2023-11-05 20:19:28 Al Marsad newspaper – Agencies: Dr. Alla Gobina, a gastroenterologist, said that wrong habits and unhealthy diets are often the main causes of the appearance of tumors. She emphasized: “In order to reduce the risk of cancer, you must follow a healthy diet that contains certain nutrients. She explained that these materials are … Read more