2023-11-04 11:06:19 Al-Marsad newspaper: Cardiologist, Dr. Anna Biryukova, revealed nutrients that are beneficial to the heart and blood vessels. “Vegetable oils, such as olive, corn, sunflower and soybean oil, can be consumed daily to reduce the risk of cardiovascular disease,” she said while speaking to Gazeta.Ru. Biryukova continued: “These oils contain a large amount of … Read more
2023-10-21 19:18:20 Al-Marsad newspaper: Nutritionist Michelle Milan revealed what is meant by the military diet, which reduces weight by 5 kilos per week. Milan said during her interview on the MBC program in a week that the military diet was given this name due to its strictness and because it is followed over 3 days … Read more
2023-10-21 20:31:16 Al-Marsad newspaper: Nutritionist Michelle Milan revealed what is meant by the military diet, which reduces weight by 5 kilos per week. Milan said during her interview on the MBC program in a week that the military diet was given this name due to its strictness and because it is followed over 3 days … Read more
2023-09-28 11:33:53 Al-Marsad newspaper: Kinesiotherapist Amir Al-Dagher revealed that cold water affects the psychological state for the better, in response to a question regarding the effect of the “cold jacuzzi” on the psychological state. Al-Dagher said during his interview on the Finjan podcast: Cold water affects the psychological state and inflammation and relieves tension, pressure, … Read more
2023-09-16 04:51:19 Al-Marsad newspaper: The spine, back, joints and bones specialist, Dr. Waseem Saleh, advised us to test Vitamin D directly because it is often deficient. Saleh said via a video clip, that anyone who comes to the clinic and complains of joint and muscle pain is advised to take one vitamin D pill for … Read more
2023-09-16 05:06:30 Al-Marsad newspaper: The spine, back, joints and bones specialist, Dr. Waseem Saleh, advised us to test Vitamin D directly because it is often deficient. Saleh said in a video clip that anyone who comes to the clinic complaining of joint and muscle pain is advised to take one vitamin D pill for 3 … Read more
2023-09-14 05:19:18 Al-Marsad newspaper: Kuwaiti nutritionist Ali Al-Haddad revealed 8 dangers of sitting at home and not going out daily. He explained in a video clip that this exposes the body to vitamin D deficiency due to lack of exposure to sunlight. He added that sitting at home causes depression, as well as weight gain … Read more
2023-09-08 13:17:19 Al-Marsad newspaper: Nutritionist Farah Al-Fayoumi revealed the benefits of eating a tablespoon of sesame daily The nutritionist said in a video clip: “Sesame contains a huge amount of calcium, 7 times more. One tablespoon of sesame is equal to 7 cups of milk, and it is good for bones and teeth.” She added: … Read more