The Truth About Treating Heart Diseases with Moringa: Insights from Dr. Khaled Al-Nimr

2023-11-10 08:10:03 Al-Marsad newspaper: Cardiology and arterial catheterization consultant, Dr. Khaled Al-Nimr, revealed the truth about treating heart diseases with moringa. Al-Nimr said, in a tweet via his account on the “X” platform: With regard to the heart, scientific studies have not proven its effectiveness as a treatment or prevention in humans to date. He … Read more

Effective Ways to Measure Heart Rate at Home: A Comprehensive Guide

2023-11-06 12:33:46 Khabarni – Heart rate can be measured at home using several methods. Here are common ways to measure heart rate: 1. Use a pulse oximeter: You can use a manual pulse oximeter that is placed on the wrist or neck. Apply light pressure to the artery in this area and count the number … Read more

5 Steps to Protect Your Heart from a Heart Attack – Expert Advice by Dr. Khaled Al-Nimr

2023-10-31 00:20:31 Al-Marsad newspaper: Dr. Khaled Al-Nimr, consultant and professor of cardiology and arterial catheterization, revealed 5 steps that protect you from a heart attack by 90%. Al-Nimr said in a tweet via his account on the “X” platform: The following steps protect you from a heart attack by 90%: 1-Daily exercise. 2- Not smoking. … Read more

Top Foods for a Healthy Heart: Expert Translation Reveals the Best Cholesterol-Lowering Foods

2023-10-28 02:20:11 Exclusive translation: Nutrition experts have revealed several foods that help the heart be in the best health and eliminate cholesterol. Oats Oats contain a high percentage of soluble fiber, which binds to cholesterol and prevents its absorption. Nuts Nuts, especially walnuts and almonds, are rich in monounsaturated fats that help lower LDL (bad) … Read more

Unlocking the Power of the Mediterranean Diet: Preventing 32 Chronic Diseases

2023-10-26 05:09:29 Al-Marsad newspaper: Scientists at the Chinese University of Guangzhou discovered that the Mediterranean diet, which includes eating plant foods, cheese, seafood, nuts and legumes, protects against 32 serious diseases. According to the journal Nature, researchers discovered that people who ate the foods described in the Mediterranean diet had a reduced risk of developing … Read more

Unveiling the Hidden Signs of Heart Disease: Expert Advice for Early Detection and Prevention

2023-10-20 10:24:00 Amal Allam wrote Friday, October 20, 2023 01:24 PM It may take several years until you are diagnosed with a heart disease, and it is considered… Myocardium The most vital part of the body, pumping oxygen and nutrients to all your organs and tissues to keep you alive, symptoms can be vague and … Read more

Recognizing the Symptoms of Vitamin B12 Deficiency: A Comprehensive Guide

2023-10-14 23:01:44 Al-Marsad newspaper: Zeenews.india mentioned that there are clear symptoms of vitamin B12 deficiency, which are: 1. Numbness of the hands or feet If a person has a vitamin B12 deficiency, they may develop peripheral neuropathy, which causes tingling, numbness, and sensory disturbances in the hands and/or feet. 2. Difficulty walking If a person … Read more