“Superfoods & Health: How a Healthy Diet Can Match the Benefits of 4,000 Extra Steps”

2023-05-15 10:17:57 Al Marsad newspaper: A recent scientific study found that eating a certain healthy diet may be just as beneficial as walking an extra 4,000 steps a day to maintain physical fitness. A study showed that fruits and vegetables are high in fiber, which acts as a natural fat burner that can help boost … Read more

“Superfoods for Health and Fitness: Eat your Way to Better Health and Wellness!”

2023-05-15 08:47:33 Al Marsad newspaper: A recent scientific study found that eating a certain healthy diet may be just as beneficial as walking an extra 4,000 steps a day to maintain physical fitness. Fruit and vegetables are high in fiber, which acts as a natural fat burner that can help boost your metabolism. It also … Read more

“Renew Your Belgian Driver’s License: What You Need to Know to Avoid Penalties”

2023-05-11 17:40:00 The change from the permit in paper format to that in bank card format, in 2013, also led to the fact of having to change your document every ten years. The problem is that, unlike the identity card, the Belgian is not warned when the time comes. of videos Finally, he was not … Read more

“Is Your Belgian Driver’s License Valid? How to Check and Avoid Penalties”

2023-05-11 17:40:00 The change from the permit in paper format to that in bank card format, in 2013, also led to the fact of having to change your document every ten years. The problem is that, unlike the identity card, the Belgian is not warned when the time comes. of videos Finally, he was not … Read more

“Belgian Police Chase Escaping Vehicle throwing Money: Latest Updates and Investigation Details”

2023-05-08 04:52:17 The vehicle had fled to escape a police check after committing a traffic offense in the Hoboken district. The police were only able to recover ten thousand euros. Officers were unable to intercept the vehicle during the chase. But during the night, a man came to the police station claiming to be the … Read more

“Maximize your Savings as a Married Woman: Expert Advice from Asmaa Al-Sayyari on Al-Marsad Newspaper”

2023-04-21 20:27:15 Al-Marsad Newspaper: The creator of the content, Asmaa Al-Sayyari, revealed the amount that a married woman saves from her salary, if it is 9 thousand riyals. And she said during a video clip: “If your salary is 9 thousand, save 4 thousand.” And she continued: “Allocate two thousand for your mother and father, … Read more

“A Woman Earning 8 Thousand Spends 5 Thousand on a Bag” – Al-Marsad Newspaper

Rima Khaled, a content creator and social media user who is interested in TikTokr, claimed that the middle class is hindering their own progress and that of the wealthy by being a major reason for the high prices. In a video clip, she explained that the middle class is a “not clear,” transparent group. She … Read more