The Disastrous Effects of Sleeping on Your Stomach: A Warning from a Physiotherapist

2023-06-16 23:24:54

Al-Marsad Newspaper: A physiotherapist warned, in a circulating video clip, of the danger of sleeping on the stomach, stressing a “disastrous position”.

And the specialist appeared in the video while he was lying on the bed, and next to him was a skeleton of the shape of the neck and back vertebrae, and he said: This is definitely the worst sleeping position.

And he continued: You sleep with your head raised to the left completely, which causes a reversal of the normal position of your spine, so the vertebrae press on each other, causing damage to the nerves.

And he continued: It is a disastrous situation, please stop sleeping like this.

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