28-year-old Kunling and 43-year-old Jay Chou have been married for many years, and Kunling gave birth to their third daughter earlier. The family of five has a very sweet relationship! As the “Sister-in-law of Heavenly King”, Kunling has always been well-maintained. Earlier, Jay Chou shared his wife’s childhood photos on Weibo. Kunling, who has been very beautiful since childhood, was praised by netizens for her natural appearance, and even laughed at Kunling’s childhood and childhood. Jay Chou has a husband and wife face! Besides her outstanding appearance, Kunling is also very good at losing weight after giving birth.
The exposure of Kunling’s childhood photos was praised as pure and natural: he and Jay Chou had husband and wife faces since childhood!
From the exposed childhood photos, it can be seen that Kun Ling, with a natural curly hairstyle, has been a beauty since childhood. Her mixed-race eyes are big, deep and charming, with three-dimensional features and a natural goose-oval face. “. Some netizens pointed out that Kunling and her husband Jay Chou are somewhat similar: “The first one is a bit like Jay Chou”, “I also want to say, especially the mouth”, “The face of husband and wife”, “From little beauty to big”, “Looks like long hair and small boy”.
Kunling still maintains 45KG after giving birth to the third child. The secret to losing weight depends on 3 tricks
After giving birth to the third child, Kunling’s postpartum posture has recovered very well, and her delicate melon-seed face is not swollen or tired at all. From the recent photos, it is impossible to tell that she is the mother of three children. In fact, Kunling has always been very experienced in postpartum self-cultivation, and it has been rumored that she has regained 45KG of weight after giving birth, and her slender figure is very enviable!
Kunling’s postpartum weight loss tips 1. 168 fasting method
Kunling once said that he has been implementing the 168 intermittent fasting method in recent years, and it is still in progress even after giving birth. The 168 fasting method means that the whole day’s diet is completed within 8 hours, and the remaining 16 hours are kept on an empty stomach. This fasting method can have more time to consume the calories generated by ingesting food during the day, and at the same time can speed up the metabolism, and Reduce body fat. During the 168 fasting period, Kunling will also consume more protein food, and reduce the intake of high-calorie and high-sweet ingredients, so that the weight loss effect is more effective.
Kunling’s postpartum weight loss tips 2. Massage and drink black coffee to get rid of lower body edema
Kunling once revealed that she has a constitution that is particularly prone to edema in the lower body. In addition to massaging her legs with essential oils after bathing every day, she also drinks black coffee and red bean water to achieve the effects of diuresis, detoxification and edema. Therefore Easily restore straight pencil legs!
Kunling’s postpartum weight loss tips 3. Breastfeeding
Although Kunling only gained 4KG during pregnancy, she also said that breastfeeding after childbirth is the secret magic weapon for her to regain her figure, because breastfeeding can naturally consume the mother’s calories. Losing weight helps a lot.
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