2023-11-19 09:22:33
In general, many scientific studies indicate that fermented dairy products contain a large amount of conjugated linoleic acid, which has an anti-inflammatory effect on the blood vessels of the heart. For example, the blood vessels of patients with high blood pressure are exposed to constant trauma and inflammation, and regular consumption of fermented dairy products can actually prevent cardiovascular problems such as heart attacks and stroke.
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#Delicious #home #food #protects #dangerous #diseases #health
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