2024-01-11 07:02:04
Thursday 11 January 2024 09:02 am
Thank you for reading the news about drinking it on an empty stomach.. A simple drink that works miracles, cleanses your body of toxins, breaks up “stones” and protects you from “heart and kidney” diseases.. Get to know it! Now with the details
Aden – Yasmine El-Tohamy – Drink it on an empty stomach.. A simple drink that works miracles, cleanses your body of toxins, breaks up “stones” and protects you from “heart and kidney” diseases.. Get to know it!
The importance of water for the human body: Water is considered essential in the formation of the human body. It is the environment in which various vital processes take place, so drinking water is very important no matter the time, especially in the early morning. It is recommended to drink the equivalent of four cups of water immediately upon waking up, because the body is in a state of dehydration resulting from not getting the water it needs. During long hours of sleep, it must be noted the importance of the water temperature being moderate, as cold water is a shock to the body’s organs and hinders their ability to do their work properly, while hot water cannot be drunk by many people because of its bad taste, and in our article this We will shed light on the health benefits of drinking water on an empty stomach in the morning.
Benefits of drinking water on an empty stomach
Benefits of drinking water on an empty stomach: It neutralizes stomach acidity, which is often high in the morning hours.
It improves the functioning of the intestines and stimulates them after they have been inactive all night. It disperses undigested food particles and expels gases and particles stuck to the stomach wall.
It washes the body and purifies it from accumulated toxins from the previous night, and activates the body’s organs and renews its cells. Reduces the feeling of thirst during the day.
It helps in the weight loss process, as it activates metabolism and increases the rate of burning in the early hours of the day, which increases the calories that are burned during the day.
Other benefits of water
It contributes to the treatment of many diseases such as: fatigue, headaches, heart disease, tuberculosis, and kidney and urinary system diseases. It treats all digestive system problems such as: constipation, acidity, indigestion, intestinal infections, high blood pressure, and angina.
It kills the bacteria that cause urinary tract infections, breaks up kidney stones, and works to relax them so they can do their best work. It activates vital processes within the body and discourages the desire to eat fatty meals. It gives the body more agility and vitality, and gives it the energy to carry out daily activities, as it maintains the balance of the lymph nodes.
It maintains the balance of fluids in the body and enhances its resistance to infection. It cleanses the blood of toxins stored in it, giving freshness and radiance to the skin. Stimulates the production of blood and muscle cells.
It purifies the colon and contributes to facilitating the absorption of nutrients. Strengthens concentration and activates memory.
It regulates blood sugar levels and reduces high blood pressure. It helps get rid of bad breath. Water removes food residue stuck between the teeth and gums, eliminates the growth of bacteria, and keeps the mouth moist.
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