2023-08-11 21:29:18
The Russians were told about the miraculous properties of thyme
August 11 – Yakutsk.ru. Herbalists and some medical experts say that thyme has anti-inflammatory and antiseptic properties. This herb has a beneficial effect on the body during a cold, and can also be an excellent alternative to regular tea.
Thyme, also known as “creeping thyme”, has beautiful purple flowers, as well as an amazing aroma. When brewing this herb, the plant gives all the beneficial properties and brings calm along with mint, lavender or lemon balm. Often tea leaves from thyme help with sleep problems, lungs, rheumatism and kidney ailments.
It is good to drink thyme during a cold, as it can fight inflammation and bacteria. Flowers and leaves are rich in vitamins B, C, A, K. Thanks to phenols, thyme helps to cope with coughs and improve the condition of the gastrointestinal tract.
Photo source: Editorial photo
Thyme is a natural antioxidant that helps the immune system, metabolism, and also improves memory and some cognitive abilities. For example, it is often recommended to brew a plant for schoolchildren and students, as it stimulates brain activity, but at the same time it is quite gentle: the child is not hyperactive, but becomes focused and calm.
Vitamin K is useful for maintaining the beauty and health of bones, as well as fighting high blood pressure. But, despite all the advantages of thyme, it must be treated with caution. For example, you can not drink herbal infusions for children under 3 years old, combine the plant with dietary supplements, use it in any form for pregnant women.
Photo source: Editorial photo
You should not drink thyme for problems with the gastrointestinal tract, as well as for allergy sufferers. There may be more contraindications, and herbs are not a panacea for diseases. With any change in diet and herbal prophylaxis, you need to consult a doctor and take into account your individual health characteristics.
Previously, it was reported about the recipe for the perfect shortcrust pastry according to GOST standards.
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