06:00 pm
Saturday 05 March 2022
I wrote – Asmaa Morsi
Garlic is one of the foods rich in many health benefits that are essential to the human body, and according to some studies, its consumption can help fight infections, reduce cholesterol levels, and protect against chronic diseases.
Due to its excellent medicinal properties, many also wonder whether or not it can improve sexual function in men.
Below, we review the benefits of garlic for men, according to the Healthline website.
Erectile dysfunction treatment:
Some research suggests that garlic helps increase blood flow and nitric oxide levels, which may be useful for problems such as erectile dysfunction in men.
Fertility enhancement:
A review of 18 studies indicated that garlic helped boost fertility and increase sperm count in men, because it contains antioxidant properties that increase testosterone.
Infertility treatment:
Not only can antioxidants help protect against chronic disease, but they may also play a key role in sexual health and fertility.
According to one study of 100 infertile men, eating garlic, which is rich in antioxidants, increased sperm count and treated infertility cases.
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