The number of women with fatty liver is on the rise… diet is the cause

The number of women with fatty liver disease is on the rise due to frequent eating of Western-style foods. [사진=클립아트코리아]

There are people who tilt their heads after receiving the notification of the results of the health checkup. I didn’t even drink alcohol, but it was because I was diagnosed with fatty liver. processed foodor meat intakeis increasing as it becomes commonplace nonalcoholic fatty liverto be. It belongs to adult diseases related to lifestyle. fatty liver alcoholAs well as obesityor diabetes, hyperlipidemia It is also caused by In the United States, it is known that about 20% of the total population suffers from nonalcoholic liver disease.

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Fatty liver is usually associated with men in their 30s and 40s, but recently female fatty liver patientsare also increasing significantly. fast food, etc. western foodIt seems to be the cause of frequent eating habits. Fatty liver does not metabolize fat properly. triglyceridesthis hepatocytesformed by accumulating in The weight of the liver ranges from 1000g to 1500g, and if about 5% or more of fat is contained in this weight, it is diagnosed as fatty liver.

Fatty liver is easy to ignore because it has no symptoms and doesn’t cause serious problems right away. but this left for a long timeif you do chronic liver diseasecan lead to serious health risks. There is no specific drug to treat nonalcoholic fatty liver. There are some medications that can help, but they only serve as a supplement.

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The most important thing is to eliminate the cause of fatty liver. Simple fatty liver is easily improved by removing the cause of fat in the liver. obesityor hyperlipidemiaIn the case of meal adjustmentclass ExerciseIt can only get better. For diabetic patients who need medication, a combination of diet and exercise is more effective than just relying on medication.

starve to lose weight rapidly short term dietincreases the amount of fatty acids in the blood. At this time, the increased fatty acids are transferred to the liver and rather steatohepatitiscan cause this In general, just losing about 10% of your current body weight is effective in getting rid of fatty liver.

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“It’s like fatty liver… “If you go too far, you can get a big nose injury. chronic liver diseaseproceeds to liver cancerbecause it can develop into Alcoholic liver disease is also an important risk factor for liver cancer, although it is relatively small compared to viral liver disease. Normal liver function It is not a big problem for people to drink a little alcohol, but people with liver disease must stop drinking alcohol.

It is a known fact that if you lose weight without drinking alcohol, your hardened liver will also become softer. hepatocytesUnlike nerve cells, playBecause this is possible. Damaged liver can be restored to normal. But more importantly, preventing and effectively treating the liver from damage.

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