The British newspaper, “Daily Mail”, revealed the secret of the healthy diet enjoyed by footballer Haaland, the Manchester City striker, with a change in his lifestyle by installing a cold room in his house and eating grass-fed cow hearts, which made him gain an advantage over his closest competitors.
healthy diet
And the newspaper said that the Manchester City striker, 22, follows a set of strange health practices to give him an edge over his competitors. He also uses yoga, ice baths and cool rooms to aid recovery and wears blue light goggles at night, as he has been described as the Norwegian goal machine who threatens to break every England scoring record, and has been compared to Mike Tyson at his peak.
what to eat
Manchester City’s £375,000-a-week forward Haaland – who has netted 20 times in just 12 games and is expected to add to his tally when the Citizens face Liverpool on Sunday – has followed up on a combination of odd healthy ways, training to give him the edge over rivals for years.
Munster City striker
In 2020, the 20-year-old told local Norwegian media, “I see this as key to improving performance even by only a few percentages.”
Although he is already at 6 feet 4 inches tall, Haaland is believed to be still growing taller and has put on an extra 12kg of muscle in the last 15 months, the newspaper said, adding that he can credit his dramatic transformation to his gym work. Sports and exotic diet, which includes cow heart and liver, plus specially filtered water.
The science behind Haaland’s success
And the newspaper pointed out that Haaland, the striker, who is described as a monster, pays special attention to his fitness regime before and after the match, even installing a £ 50,000 cooler room in his home to help his body recover, Cristiano Ronaldo used a similar technique to keep him at his peak fitness.
Haaland, now 22, uses special techniques to control the circadian rhythm – during the 24-hour period that acts as the body’s internal clock – including wearing blue-light glasses to reduce the effects of mobile screen sleep deprivation.
Manchester City striker’s diet
He approves Diet For the Manchester City striker particularly on beef livers and hearts for maximum nutrition, his teammates described Haaland as “eating like a bear” and it’s not hard to see why, considering he consumes more than 6,000 calories a day – about two and a half times. More than the average man should eat.
“You other people,” he said, showing off large chunks of heart and liver from his butcher to the camera. “Don’t eat that, but I’m interested in taking care of my body. I think eating local, high-quality food as much as possible is the most important, so I take care of liver and grass-fed beef heart.”