Smoothie bowls are more than just beautiful photo motifs. They contain a range of whole foods like fresh fruits and vegetables, are a good source of fiber, protein, healthy fats and carbohydrates, and may even help with weight loss. Unlike traditional smoothies, they contain more fruit, frozen ingredients and less liquid, giving them a thicker texture.
Additional ingredients such as avocado, oatmeal or yoghurt transform the bowl into a balanced breakfast that keeps you full for a long time. Not only do you ensure that you get enough vitamins and nutrients, breakfast is also ideal for losing weight.
The smoothie bowl is garnished with various toppings such as bananas, coconut flakes, chia seeds or nut butter.
Also delicious: You can conjure up these delicious burgers with avocado cream in just 15 minutes
In the video: Breakfast to spoon
It’s that easy to make a smoothie bowl!
