Posted by Rania Amer
Friday, 07 April 2023 07:00 PM
The infection spreads bDiabetes It is of different types among people of all ages during recent years, and this disease is caused by a lack of insulin production in the body, which is a hormone that helps regulate blood sugar levels..This is according to what was published by the British Express website.
The results of one of the studies revealed that the lack of the hormone insulin in the blood exposes you to the risks of developing diabetes, and the study found that some fruits and vegetables contribute to reducing the incidence of this disease.
Researchers from the University of Turku found that fruits and vegetables can reduce the risk of developing hyperglycemia, as a result of the antioxidants they contain, anthocyanins.
The study showed that eating purple potatoes, purple sweet potatoes, radishes, purple carrots, red cabbage, cranberries and white berries that contain anthocyanins.
In the same context, Dr. Kang Chen, a researcher from the Food Sciences Unit at the University of Turku in Finland, said that pomegranate juice is also able to lower blood sugar levels. And this isn’t the first research highlighting the positive effects of anthocyanins on diabetes.
The researchers pointed out that the components present in pomegranate juice regulate glucose metabolism in people, and those are the effective effects of anthocyanin, and contribute to regulating insulin levels in the body.