2023-04-19 07:23:37
Whether it is rapid weight gain or weight loss, or after childbirth, unsightly fat lines may appear (the lines formed after childbirth are called stretch marks). Many people ask how to eliminate stretch marks/fat lines, but they can really be completely dealt with ? The following treatment days will sort out the causes of stretch marks/obesity marks and how to eliminate them.
What Causes Stretch Marks/Obesity Marks? Why are there two types of red and white?
When the skin stretches rapidly (such as obesity) or shrinks (such as after having a child), the elastin and collagen in the skin break down. The main role of elastin is to make the skin elastic, and the role of collagen is mainly to support the structure of the skin. , strength, and when the skin is severely deformed, elastin/collagen breakage may occur, resulting in stretch marks/obesity marks.
Pregnancy, rapid weight loss or gain, use of certain steroid medications, etc. Stretch marks/fat marks are especially prone to occur, they can have many shapes, such as slightly sunken scar-like lines, and the color may be pink, red, brown , black, silver, etc. Stretch marks/fat marks usually appear in:
- Chest
- upper arm
- lower back
- abdominal area
- buttocks
- thigh
Will Stretch Marks/Fat Marks Go Away?
Streaks usually fade over time, but may not disappear completely. Therefore, there are many products and methods that claim to eliminate stretch marks/fat marks. It is recommended to address stretch marks/fat marks as soon as they are discovered for best results, otherwise the lines may accumulate forever. Generally speaking, it takes 6 to 12 months for the lines to fade; and the treatment will generally fade faster.
What are the ways to eliminate stretch marks/fat marks?
Stretch marks/obesity marks are difficult to completely eliminate, and it may be necessary to use laser resurfacing, laser skin resurfacing, etc. If you want to use a more moderate treatment, according to the information from the Cleveland Clinic in the United States, studies have proved that the following 3 substances may help For the treatment of stretch marks/obesity marks elimination:
- aloe vera gel
- Hyaluronic acid (hyaluronic acid) products
- Centella Herb Products
Use the above 3 products, apply it on the areas where the lines occur every day, and wait patiently for a few weeks to observe the effect.
Further reading: Scientific Gua Sha experts teach you to scrape skinny legs to reduce edema, orange peel and dullness are also improved!Be careful with 2 sitting postures for resistance circulation
How to prevent stretch marks/fat marks?
If it is obesity pattern, of course the first thing is to avoid obesity or at least not to gain weight too fast, to control diet and exercise moderately.Pregnant women will definitely experience the period when the abdominal skin expands in a short period of time, and it is necessary to prevent stretch marks. At this time, there are 5 suggestions
- Eating foods rich in protein and vitamin C helps in the synthesis of collagen in the body.
- Pay attention to moisturizing the skin.
- Moderate exercise can increase the elasticity of skin fibroblasts.
- Massage more to increase muscle extensibility.
- Apply anti-aging products. Experts suggest that after 3 months of pregnancy, applying it too early, product additives, etc. may stimulate the unsteady fetus.
Reminder for treatment days: Obvious obesity lines may be Cushing’s syndrome
Although the probability is very small, some stretch marks may be caused by Cushing’s syndrome. If the stretch marks are thicker and combined with:
- There is a lot of fat in the chest and abdomen, but the hands and feet are slender.
- Thick neck and back of shoulders.
- Redness and puffiness of the face.
And other conditions, the probability of being diagnosed with Cushing’s syndrome is higher, so it is best to seek medical examination as soon as possible.
Treatment day extension recommendation: Elimination of cellulite is not only for weight loss, but also for those who are prone to edema!American skin experts: eat less sugar
Have a good chat and heal your healthy life
References:Cleveland Clinic UK NHS
Image source: 123RF
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