Dr. Heba Kotb, marital relations consultant, warned of excessive obesity, noting that excess body fat reduces sexual ability in men by 4% per kilogram.
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Kotb said, during her hosting of the “Clearly” program, presented by the media, Omar Al-Laithi, that weight gain threatens men with sexual weakness, because excess fat, especially in the abdominal area, leads to a decrease in testosterone in the body.
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The marital relations consultant added that obesity reduces sexual enjoyment, due to the difficulties that men face in controlling his body position during intimacy.
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She explained that brisk walking and swimming are among the most exercises that help lose weight, stressing that regular intimacy may also help in slimming, because the body loses about 300 calories when reaching orgasm.
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