In the video, a Saudi consultant reveals a surprise about the effect of tea on the heart, and explains the number of appropriate cups per day

Al-Marsad Newspaper: A consultant cardiologist and vascular disease revealed the many benefits that drinking tea brings to the body.

“The tea reduces the level of harmful cholesterol in the body and also reduces the level of triglycerides,” the consultant said.

He added, “Tea has excellent health effects on the immune system, as it enhances immunity and system function in general, because it contains antioxidants and vitamin A.”

He continued, “It helps reduce the incidence of respiratory viruses in general, and helps cells to resist infections,” explaining that 3 cups of tea a day is sufficient.

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