2023-10-20 09:55:40
Running your first marathon, a personal challenge that requires preparation and determination. Author of the book Running. From jogging to the marathon, Michel Delore lists four conditions to meet if you are considering a marathon: really want to do it, rely on regular running for at least a year, agree to run at least […]
The article Marathon: how to prepare for it? appeared first on Destination Santé.
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