2023-12-16 20:00:00 Have you ever heard of the intestinal microbiota, the largest reserve of bacteria, fungi and viruses in our body? These trillions of microorganisms play a fundamental role in metabolism and the immune system. To take care of your microbiota, nothing easier: here are some exercises to be more resistant this winter. To prevent … Read more
2023-11-26 10:50:09 Myopia affects four out of ten people in the world today. The cause is our overly sedentary and overly connected lifestyles. However, there are ways to slow down this deterioration of vision, which particularly affects children. Seeing a clear panel up close and a blurry facade from afar is the daily life of … Read more
2023-11-26 06:00:00 Nails say more about us than we think: their appearance and color provide crucial information about our state of health. Like all other parts of the body, nails must be maintained and hydrated. If they turn yellow , blue or black, it is necessary to consult your doctor, this change in color is … Read more
2023-11-12 19:00:00 As Epilepsie France reveals, contrary to popular belief, a person cannot swallow their tongue during a seizure. It is therefore strongly discouraged to try to introduce or remove something from the child’s mouth. Therefore, do not give him anything to drink and, if he has food in his mouth, do not touch it, … Read more
2023-10-15 05:00:00 To combat gastric reflux, it is necessary to turn to alkaline products. And contrary to popular belief, lemon is a real ally against heartburn! If you regularly suffer from this ailment, we advise you to drink lemon water every morning – for several consecutive days – on an empty stomach. Thanks to its … Read more
2023-10-07 18:00:00 Marine collagen has many health benefits. Anti-aging, it notably offers more firmness and suppleness to the skin for a firming effect. It therefore effectively contributes to the reduction of facial wrinkles while providing good general hydration. Marine collagen also helps limit the loss of skin tone and therefore delays the effects of time. … Read more
2023-10-07 05:00:00 Consumed in the form of juice, it is also a great ally for athletes since its natural sugar content improves recovery after physical exercise. It first compensates for the energy expenditure that the latter required. This drink also fights, thanks to its alkalinity, the acidification of the muscles, a phenomenon which means that … Read more
2023-10-06 05:00:00 A healthy heart needs to be maintained! If physical activity and restorative sleep contribute to good health, diet also has a very important role to play. To fortify it, it is first advisable to give pride of place to blackberries and raspberries. According to the French Federation of Cardiology, these are the fruits … Read more