What is vitamin D good for? Until recently, vitamin D was primarily associated with the bone health and muscle health connected. Today we know that, in addition to osteoporosis, a deficiency can promote many other diseases, from Alzheimer’s and diabetes to heart attacks and cancer. Prevention physician and author Prof. Dr. Jörg Spitz explains: “Since … Read more
Posted by Fatima Khalil Friday, February 17, 2023 12:13 PM Our body needs 10-20 mcg of Vitamin D From the sun every day, as our body produces vitamin D when the skin is exposed to sunlight, according to the “Times of India” website, and vitamin D supports bone health and the immune system, among many … Read more
Calcium is necessary to maintain strong bones, for the proper functioning of muscles and blood system, as well as to reduce excessive storage of fats in adipose tissue. In the event of a deficiency, the bones can become brittle until you develop osteoporosis, which is a disabling and recurring disease that affects a very large … Read more
Written by Walid Abdel Salam Sunday, February 12, 2023 06:57 PM The Ministry of Health and Population said that an increase vitamin D In the body, it causes hypercalcemia, and is harmful to the health of the kidneys and heart. revealed Ministry of Health and Population About the groups that should pay attention to obtaining … Read more
Vitamin D deficiency is very common in the Middle East, especially in Lebanon, and Saudi Arabia is the most affected in the region. It reacts as a steroid hormone and helps the absorption of calcium and phosphate, and the patient usually suffers from fatigue, muscle pain, and depression. The causes of this deficiency begin with … Read more
Han Yi Tang Traditional Chinese Medicine Clinic listed 5 major diets, including foods high in iodine, which can help maintain normal thyroid function. Such as kelp, kelp, seaweed, oysters, clams, shrimp; schematic diagram. (The picture is taken from photoAC) [Health Channel/Comprehensive Report]Obviously the diet has not changed, but the more you eat, the fatter you … Read more
Harvard Medical School-affiliated Brigham and Women’s Hospital research team Courtesy of Getty Images Bank There is something that is not missing from the holiday gift preference survey. it’s just nutrients. In particular, vitamin D is essential for height growth in children and teenagers and is also related to immunity, so it is also popular among … Read more
Vitamin D is of great importance to the health of the body, as it maintains the health of bones and teeth and the strength of concentration, but there are reasons that prevent the body from absorbing this vitamin and thus depriving it of its benefits, which we review in the next report, with an … Read more