2023-12-02 03:19:53
Al-Marsad newspaper: Nutrition consultant Dr. Bassem Abu Bakr revealed many health benefits of parsley.
Abu Bakr added, in a video clip he posted on TikTok: Parsley nourishes beneficial bacteria in the digestive system that support immunity, in addition to containing a group of nutritional elements “minerals” such as iron, manganese, potassium, and vitamin A, which improves eyesight.
He explained: Parsley contains a group of vitamins and minerals that strengthen the blood, and it also contains vitamin C, which fights cancer. He explained that the best way to eat parsley is to eat it with vegetables and salads, adding lemon and olive oil.
He continued: We benefit from parsley against aging, cancer, the digestive and nervous systems, and the brain.
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