Al-Marsad newspaper: Sugarcane juice is a wonderful natural drink that is beneficial to the human body, as it is a storehouse of vitamins and antioxidants that are important for health. Lots of people do during the hot summer months, due to its delicious taste and nutritional properties, but did you know that eating it can also help you lose weight?
sugar cane benefits
Here are some reasons why sugarcane juice is the ideal weight loss drink, according to food.ndtv.
Fat Free: Cane sugar contains no fat and is naturally sweet, so you don’t need to add any sweeteners to it or worry about consuming extra fat when eating it.
Filled with Fiber: It also has a very high content of dietary fiber, and thus is an ideal drink for people who want to lose weight.
Boosts energy: If you feel tired and exhausted, a glass of cane juice can restore your energy levels almost instantly.
Fights infections: It is full of antioxidants called polyphenols, which fight infections in the body.
Reduces bad cholesterol: Fights bad cholesterol in the blood, which leads to weight loss.
Promotes gut health: The health of the gut and digestive system are linked to weight loss, so its consumption helps in improving bowel movement, relieving constipation as well as treating acidity, thus promoting the health of the digestive system.
Boosts Metabolism: Sugarcane juice has detoxifying properties that, along with giving a boost to your metabolism, are key to burning fat more efficiently.