“Depression” chronic insomnia increases the chance of being high. Advice on how to observe yourself

page Anti-Fake News Center Thailand Post a message. People who have sleep problems are at risk. “depression” Ischemic heart disease, heart attack, high blood pressure increase the mortality rate really high?

As the messages are posted and shared in various media. to the issue People with sleep problems are at risk of “depression” Ischemic heart disease, heart attack, high blood pressure, causing a high mortality rate. The Anti-Fake News Center conducted a fact-checking by Department of Medical Services, Ministry of Public Health found that such issues is real

Insomnia is a major problem. Found up to 30 percent can occur in the population of all ages. but often in women and the elderly The symptoms can be divided into 3 types:

1. Difficulty getting to sleep Takes more than 30 minutes
2. Intermittent sleep by the amount of time waking up after falling asleep for more than 30 minutes
3. Waking up earlier than usual without going back to sleep More than 30 minutes

chronic insomnia with such symptoms occurring at least 3 times a week for a period of at least 3 months
from research data found to increase the likelihood of depression It also increases the chance of ischemic heart disease, heart attack, high blood pressure. Hyperlipidemia, diabetes, obesity, increased mortality It also increases the likelihood of accidents from driving and working.

and for the public to receive information from the Medical Department can be tracked at www.dms.go.th or call 02 5906000

Inspecting agency: Department of Medical Services, Ministry of Public Health

Channels for tracking and reporting fake news

LINE : @antifakenewscenter (http://nav.cx/uyKYnsG)
Website : https://www.antifakenewscenter.com/
Twitter: https://twitter.com/AFNCThailand
Hotline : Government Information Service Center for the People 1111 ext. 87

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