Al Marsad newspaper: Some men suffer from weak sexual ability, which causes them some psychological and marital problems, and therefore some want to increase sexual ability.
According to the “insdier” website, foods that increase sexual desire in men include:
1- Carrots: Carrot juice can help men treat sexual imbalances, and also helps improve your libido.
2- Pomegranate: One study showed that pomegranate juice has the ability to improve weakness in men because it contains a high concentration of antioxidants, which improves blood circulation, and can also reduce the risk of heart disease 3- Oysters: Oysters are the most well-known as a tonic. Sexual, mollusks are high in zinc, which can help regulate testosterone levels and increase blood flow.
4-Coffee: A cup of caffeinated coffee gives you a boost in stamina for sex, but if you’re someone who feels jittery from coffee.
5- Avocados and berries: Avocados are a healthy source of fats and also help regulate blood pressure and cholesterol levels. In addition, eating flavonoid-rich fruits has been linked to a reduced risk of erectile dysfunction.
6- Cocoa: Cocoa products also make it into this list, and dark chocolate contains antioxidants that can improve blood flow.
7- Watermelon and beets: Watermelon and beets contain a compound called citrulline, and this compound increases nitric acid and helps improve blood flow, as nutritional nitrates in beets expand blood vessels, in a process called vasodilation, and also include foods rich in nitrates, Spinach, lettuce, radish, celery and watercress.
