“Do you grind your teeth while you are sleeping?”..I know the reasons and the dangers of that

11:00 pm

Thursday 11 August 2022

Tibet – Asma Morsi

Teeth grinding, or what is known as bruxism, is a health condition that many suffer unconsciously during sleep, which causes feelings of discomfort and discomfort, and thus becomes a serious matter.

Below we present to you the symptoms and causes of bruxism, and health complications, according to the “mayoclinic” website.

Symptoms:

Teeth rubbing against each other, which may make a loud sound.

Teeth wear and tear.

Pain or increased sensitivity in the teeth.

Jaw muscles tighten, or a locked jaw that does not open or close completely.

Pain in the jaw, neck or face.

Ear pain.

Headache.

Visible damage to the inner part of the cheek caused by chewing.

Sleep disturbance.

the reasons:

– As a result of a combination of physical, psychological and genetic factors.

Feeling certain emotions, such as anxiety, stress, anger, frustration or tension.

Or it may be due to a coping strategy or a habit that you practice with deep concentration.

Habitual chewing associated with sleep related arousal.

Risk factors:

These factors increase the risk of bruxism:

Psychological stress: Increased anxiety or psychological pressure leads to grinding of the teeth.

Personality type: An aggressive, competitive or hyperactive personality increases the risk of bruxism.

Medications: It may be an uncommon side effect of some psychiatric medications, such as some antidepressants.

Smoking: Smoking, drinking caffeinated beverages, or drinking alcohol may increase the risk of bruxism.

Affected family members: Someone in your family may also have it or have a history of it.

Other disorders: Dental bruxism can be associated with some mental health disorders, such as Parkinson’s disease, dementia, gastroesophageal reflux disease (GERD), epilepsy, night terrors, sleep-related disorders such as sleep apnea, and attention deficit hyperactivity disorder (ADHD). ).

Complications:

Tooth damage or breakage.

Tension headache.

Severe pain in the face and jaw.

Disorders of the temporomandibular joint (TMJ), located in front of the ears, that sound like clicking when the mouth is opened or closed.

Teeth erosion up to the stumps.

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