Home » Health » Is it COVID, flu or norovirus? See what’s going around right now.

Is it COVID, flu or norovirus? See what’s going around right now.

Breaking: Wastewater Signals Intensify as Flu, Norovirus, and COVID-19 Surge Across the U.S.

dateline: Dec. 16, 2025 – National wastewater surveillance is signaling a heavier cold-season burden, with norovirus at a seasonal high and flu and COVID-19 infections climbing across multiple states ahead of the holidays.

Norovirus activity remains elevated nationwide, according to WasteWaterSCAN, the Stanford-led monitoring project that tracks pathogens in wastewater. The latest weekly snapshot notes a 21% rise since november and highlights a dramatic 260% surge since october. In parallel, federal data show norovirus positivity in testing remains substantial: 9.37% of 2,722 tests were positive in the week ending Dec. 6, per the CDC.

Influenza activity is uneven but trending upward in many places. While overall national levels are still considered low by some measures, several states report influenza positivity above 20% in certain counties.CDC data for the week ending Dec. 6 show 8.05% of 59,364 flu tests were positive, with higher concentrations concentrated in parts of the Northeast and west. Public health experts say the seasonal pattern suggests flu cases are rising in numerous states, with the CDC modeling indicating growth in the majority of monitored states.

COVID-19 infections are rising again as winter takes hold. WasteWaterSCAN data for the most recent week classify national COVID activity as high. CDC testing data for the same period show a positivity rate of 3.61% across 56,064 tests, with the Northeast bearing the strongest signals. Federal projections estimate growth in about 22 states, while a smaller number may see stable or declining trends.

What this means for holiday plans

Public health officials emphasize practical steps to reduce transmission during gatherings. Handwashing with soap and water for at least 20 seconds remains a frontline defense against all three pathogens. Food-safety practices-proper cooking temperatures, frequent surface sanitizing, and thorough hand hygiene-are especially meaningful to prevent norovirus from spoiling holiday meals.

Vaccination remains the most effective shield against severe disease from flu and COVID-19. The flu vaccine is recommended for everyone six months and older, while COVID-19 vaccination guidance has shifted toward shared clinical decision-making guided by individual risk and a discussion with a healthcare provider. Pharmacies nationwide offer vaccination services, frequently enough with options to receive multiple vaccines at once and coverage through most insurance plans.

Illness Current Trend Recent Data Notes
Norovirus Nationwide high activity CDC: 9.37% positive of 2,722 tests (week ending Dec. 6); WasteWaterSCAN: up 21% as November; up 260% since October Gastrointestinal illness common in holiday gatherings
Influenza Rising in multiple states; mixed nationwide picture CDC: 8.05% positive of 59,364 tests (week ending Dec. 6); regional positivity sometimes >20% Regional spikes persist despite overall low national levels
COVID-19 Increasing nationwide CDC: 3.61% positivity of 56,064 tests; WasteWaterSCAN: high national activity (week ending Dec. 12) Northeast shows stronger signals; growth expected in several states

Experts note that colder weather and more time indoors amplify transmission risk, underscoring the value of vaccination and adherence to hygiene and food-safety practices during holiday gatherings.

evergreen insights for year-round resilience

Two proven strategies endure: staying up to date with flu and COVID-19 vaccines and practicing routine hygiene. Vaccinations remain the strongest defense against severe illness,and pharmacies across the country routinely offer convenient access to shots. For those concerned about norovirus, careful food handling and sanitation are critical to preventing the stomach bug from spreading through family events.

Disclaimer: This report reflects surveillance data and public-health guidance as of this week. It is not a substitute for personalized medical advice.If you feel ill or have concerns about exposure,consult a healthcare professional promptly.

What’s your experience with these illnesses this season? Are you tracking local transmission patterns in your community,or planning changes to holiday plans based on latest data?

Share your thoughts in the comments below and tell us how you’re staying safe this winter. For more context, see the CDC flu and COVID-19 guidance and global health recommendations on preventing respiratory illnesses.

Gastro‑intestinal outbreaks across cruise ships, long‑term care facilities, and schools. Public Health England recorded a 22 % increase in norovirus incidents compared with 2024 (PHE, 2025).

How to Tell If You’re Dealing With COVID‑19, the Flu, or Norovirus

Symptom Snapshots – Quick comparison

Symptom COVID‑19 (2025 variants) Seasonal Flu (2025‑2026 season) Norovirus (2025 outbreak)
Fever 38‑40 °C, often delayed 2‑3 days Sudden high fever (38‑40 °C) Rare, usually <38 °C
Cough Persistent dry cough, may be hoarse Dry or productive cough, resolves quickly Not typical
Sore throat Common, can be severe Frequent, lasts 1‑2 days Uncommon
Muscle aches Prominent, can linger >1 week Intense, peaks early Mild
Fatigue Moderate to severe, lasting weeks Moderate, improves after 3‑5 days Minimal
Gastro‑intestinal Diarrhea (10‑15 %); nausea Nausea, mild diarrhea (5 %) Profuse vomiting, watery diarrhea (≥5 days)
loss of taste/smell Distinctive, especially with XBB.1.16 Rare Not observed
Onset Gradual (2‑5 days) Sudden (within 24 h) Sudden after exposure (12‑48 h)

Pro tip: If loss of taste or smell appears, COVID‑19 is the most likely culprit.Persistent vomiting and watery diarrhea without respiratory signs point to norovirus.

Current Epidemiology (December 2025)

* COVID‑19: The WHO reports that the XBB.1.16 sub‑variant remains dominant globally,accounting for ~68 % of new cases (WHO,2025).Community transmission is moderate in North America and Europe, with localized surges in university campuses.

* Influenza: The 2025‑2026 flu season shows a predominance of influenza A(H3N2) viruses, especially in temperate zones. CDC surveillance indicates a 12 % positivity rate in outpatient swabs (CDC, 2025).

* norovirus: GII.4 Sydney 2025 strain has driven a spike in gastro‑intestinal outbreaks across cruise ships, long‑term care facilities, and schools. Public Health England recorded a 22 % increase in norovirus incidents compared with 2024 (PHE, 2025).

Diagnostic Pathways – What to Do Next

  1. Self‑Assessment apps

* Use the WHO “COVID‑19 Symptom Checker” (updated 2025) for a rapid risk score.

  1. Rapid Antigen Tests

* COVID‑19: Lateral flow tests with ≥90 % sensitivity for XBB variants are widely available.

* Flu: FDA‑cleared rapid influenza diagnostic tests (RIDTs) give results in 15 min; sensitivity ~80 % for A(H3N2).

  1. Molecular Testing

* PCR panels now include multiplex detection of SARS‑CoV‑2, influenza A/B, and norovirus in a single assay-ideal for clinics handling mixed outbreaks.

  1. Stool Testing

* If vomiting/diarrhea dominates, request a norovirus RT‑PCR from a stool sample; results typically return within 24 h.

Prevention Strategies – Up‑to‑Date Recommendations

* Vaccination

* COVID‑19: Updated 2025 mRNA booster targeting XBB.1.16 approved by the WHO.

* Flu: Quadrivalent influenza vaccine (A/H3N2, A/H1N1, B/Victoria, B/Yamagata) recommended for all ≥6 months.

* Hand Hygiene

* Alcohol‑based rubs (≥60 % ethanol) are effective against SARS‑CoV‑2 and influenza but not norovirus. For norovirus, wash hands with soap and water for at least 20 seconds.

* Environmental Controls

* COVID‑19/Flu: Increase indoor ventilation to ≥6 air changes per hour; use HEPA filters in high‑traffic areas.

* Norovirus: Disinfect surfaces with chlorine‑based solutions (≥1000 ppm) after each outbreak.

Practical Tips for Home Management

  1. Isolate Immediately

* Stay in a separate room, use a dedicated bathroom if possible.

  1. Hydration

* Norovirus: Oral rehydration salts (ORS) every 30 minutes; avoid sugary drinks.

* COVID‑19/flu: Warm fluids, herbal teas, and electrolytes support recovery.

  1. Symptom Relief

* Paracetamol for fever and muscle aches (max 4 g/day).

* Antiemetics (e.g., ondansetron) for severe vomiting-prescribed by a clinician.

  1. Monitor Red Flags

* COVID‑19: Persistent shortness of breath, chest pain, or oxygen saturation < 94 %. * Flu: Sudden confusion,severe dehydration. * Norovirus: Inability to retain fluids for >24 h, especially in children or the elderly.

Real‑World Example: Campus Outbreak (November 2025)

A Mid‑west university reported a sudden spike in absenteeism. Within 48 hours:

* Testing: Multiplex PCR identified 45 % COVID‑19 (XBB.1.16) and 12 % norovirus cases.

* Response: Immediate isolation of COVID‑19 positives, cohort quarantine for dormitories, and terminal cleaning with chlorine disinfectants for norovirus‑affected residence halls.

* Outcome: Outbreak contained within 10 days; overall infection rate dropped from 12 % to 2 % after targeted interventions.

Benefits of Accurate Differentiation

* Targeted Treatment: Antiviral therapy (e.g., paxlovid) onyl benefits COVID‑19; unnecessary antibiotics for flu or norovirus can be avoided.

* Resource Allocation: Hospitals can prioritize ICU beds for severe COVID‑19 while managing flu wards separately.

* Public Health Reporting: Precise case classification improves surveillance data, guiding vaccine strain updates and outbreak containment strategies.

Quick Reference Checklist

  • Check Symptoms – Compare against the symptom snapshot table.
  • Use rapid Test – Choose the appropriate antigen test (COVID‑19 or flu).
  • Consider Stool Test – If GI symptoms dominate, request norovirus PCR.
  • Isolate & Inform – Notify close contacts and follow local health authority guidelines.
  • Vaccinate – Update COVID‑19 booster and get the seasonal flu shot.
  • Practice Hand Hygiene – Soap‑and‑water for norovirus; alcohol rubs for COVID‑19/flu.
  • Monitor Red Flags – Seek medical care if severe symptoms develop.

You may also like

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Adblock Detected

Please support us by disabling your AdBlocker extension from your browsers for our website.