2023-05-26 07:29:00 The doctor said that the sticky stool may be caused by insufficient fiber intake or stress affecting digestion, and has nothing to do with colorectal cancer; the picture shows the situation. (picture taken from freepik) [Health Channel/Comprehensive Report]Stool reflects the health of the intestinal tract, but the stool sticks to the toilet and … Read more
2023-05-02 23:03:36 Stones in the body attack, which makes people miserable! There is a rumor on the Internet that: “Increasing calcium intake will cause stones”, is it true? Nutritionist Chen Yichun said that in fact, increasing calcium intake will not cause stones. The real cause of stones is insufficient calcium intake and not drinking enough … Read more
2023-04-26 03:03:48 Calculus is a common disease, and once it occurs, it will make people miserable. However, there is a rumor on the Internet that: “Increasing calcium intake will cause stones”, causing panic among people. Nutritionist Chen Yichun said that in fact, increasing calcium intake will not cause stones. The real cause of stones is … Read more
2023-04-26 11:14:44 Contains a large amount of FODMAP… aggravate digestive symptoms Even if you eat it, you need to adjust the amount, such as adding less grains. Multigrain rice contains a large amount of FODMAP, so people with digestive disorders such as irritable bowel syndrome and Crohn’s disease should eat mostly white rice or reduce … Read more
2023-04-18 08:49:38 [Voice of Hope April 18, 2023](Editor: Li Wenhan) In recent years, the concept of dietary fiber has entered the public’s field of vision, and is called “longevity nutrient” by many people. Dietary fiber refers to all carbohydrates that cannot be digested and absorbed by the small intestine. Compared with other types of carbohydrates, … Read more
The doctor recommends the “DASH diet”, which can not only help lose weight, but also prevent the three highs. (Schematic / Shutterstock) The wrong diet pattern can lead to disease. Cai Mingjie, a metabolic endocrinologist, recommends the “DASH diet”, which is a diet designed by the National Institutes of Health (NIH) to help patients control … Read more
Yang Sihan pointed out that a Mediterranean diet rich in olive oil, whole grains, fruits and vegetables, and white meat can reduce the risk of cancer. (picture taken from freepik) [Health Channel/Comprehensive Report]According to statistics from the National Health Administration of the Ministry of Health and Welfare, colorectal cancer has ranked first in the top … Read more
The National Health Administration pointed out that leek flowers are rich in nutrients such as folic acid, vitamin A, dietary fiber, and have a crisp taste, which is delicious after simple cooking. (Picture taken from freepik) [Health Channel/Comprehensive Report]The leek flower is the bud of the leek. The National Health Administration is inFacebookandFood People CalendarSharing, … Read more