5 health benefits you don’t think of when eating grapes in moderation! • Al Marsad newspaper

Al-Marsad newspaper: Grapes are one of the fruits rich in nutrients with multiple properties, and experts stress the importance of eating them in moderation because they contain a high percentage of sugar, as eating large quantities of it may lead to a rise in blood sugar. Experts point out that the positives of eating grapes … Read more

Eating grapes increases the diversity of the intestinal flora and can lower cholesterol

ABCSalud Madrid Updated:01/10/2022 20:07h Keep Related news According to a study by the David Geffen College of Medicine , University of CaliforniaConsuming grapes continuously increases the diversity of the intestinal flora, which is associated with a strong immune system and can influence cholesterol regulation. The article has been published in the magazine «Nutrients». Previous research … Read more