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More REM Sleep Linked to Lower Risk of 83 Diseases, Study Finds

More REM Sleep Linked to Lower Risk of 83 Diseases, Study Finds

October 3, 2026 by Priya Deshmukh - Senior Editor, Health

A large-scale analysis published in PLOS Medicine by Shengzhi Sun of Capital Medical University and colleagues links increased rapid eye movement (REM) sleep to a lower risk of 83 distinct … Read More

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