If you’re not diabetic, you don’t need to watch your blood sugar like milk on the stove. Instead, balance your diet. They took over Instagram. Small pellets positioned on the arm, blood glucose sensors continuously measure blood glucose levels and promise, according to influencers who promote it, to monitor one’s diet or, for athletes, to … Read more
OUR ADVICES – When eating disorders become invasive, randomly knocking on the door of a therapist or looking for a solution on the internet are not good ideas. Who to contact in the event of a characterized pathology? The pathologies of poor eating – anorexia, bulimia, binge eating disorder – are essentially multifactorial, calling for … Read more
(PLO)- Breakfast using these foods is not only easy to eat, delicious and healthy, but also helps to feel full for a long time and lose weight. Here are 6 foods that experts recommend replacing breakfast to achieve the desired weight. Choose whole grains instead of refined white grains Choose whole grains instead of refined … Read more
Fermentation transforms vegetables, beverages and dairy products to the great benefit of our health. There are contraindications to their consumption. Sour milk, pickled cabbage: fermented foods have been an integral part of the human diet since ancient times. This is one of the oldest food processing and preservation techniques. From a nutritional point of view, … Read more
Watch out, fragile! To escape digestive discomfort, the gut microbiota must be pampered. Here’s how. For lunch, Marie swallows a sandwich in a hurry because she has files to return. She does not forget her prescribed antibiotic for a cold or her medicine for gastroesophageal reflux she’s been taking for months. On leaving the office, … Read more
The boyfriend is always there to help the girl in the weight loss process. An unnamed girl living in Guangdong province, China is attracting attention when sharing the process from gaining weight to losing weight mine. In particular, she always has a boyfriend by her side throughout the journey, according to the South China Morning … Read more