The long-awaited summer delights us with many beautiful hours of sunshine outdoors – but it also has its downsides. Humid nights prevent restful sleep, we get migraine attacks from the heat and then the unpleasant receipt for the delicious barbecue with family & friend – an annoying heartburn the next morning. The good news: there is a herb for almost every summer ailment. In this episode “VITAL: The Health Expert Talk” Vital medicine editor Charlotte Karlinder and Dr. Judith Bildau on the best combinations of medicinal plants for the warm months in the form of naturopathic spagyrics – a mix of phytotherapy, homeopathy, Bach flowers and Schuessler salts.
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