Al-Marsad Newspaper: Dr. Amal Kenana, a clinical nutritionist, commented on Dr. Mohsen Nadi’s tweet about the benefits of cardamom.
Kenana said during an interview with the “My Lady” program, which is broadcast on the Gulf Rotana channel: “Cardamom is considered a category of ginger, and it is used due to its benefits to the digestive system, and it is a grain with small grains containing essential oils.”
She indicated that it is beneficial for the digestive system, because it contains antibacterial, antifungal, and anti-inflammatory substances, and it is also beneficial for oral health, as it gives the mouth a smart scent.
She added: Cardamom is one of the materials that can be used with sweet food and salty food, and its presence in our lives has become natural and normal, but the problem is in large quantities.
And Dr. Mohsen Nadi wrote on his Twitter account: “Chewing a grain of cardamom is useful in treating intestinal disorders and cases of irritable bowel syndrome, reduces symptoms of colds and coughs, is useful in cases of bronchitis, and is useful in treating mouth ulcers and sore throats. It helps in treating infections.” The tract is appetizing and goes away gases and abdominal sounds.”