Whether classic porridge, overnight oats or baked oats: oat flakes can be prepared in many different ways. And no matter which preparation you choose, one thing must never be missing: healthy and delicious toppings that round off the whole thing and ensure maximum enjoyment.
Why a nut butter is so healthy
Nut butters, which provide an extra portion of protein and unsaturated fatty acids and are rich in vitamins and minerals, are particularly popular. They ensure a longer feeling of satiety and make your oatmeal particularly creamy.
The nuts are briefly roasted beforehand so that their aroma is intensified and then ground into a delicious mush in a high-performance blender. The oils escape, transforming the whole thing into a silky puree. Depending on the mousse, spices such as vanilla, cinnamon or sea salt are added.
Important: Since nut butter has a high calorie density due to its fat, you should enjoy the butter in moderation.
Whether almond, pistachio or peanut – we present our favorite nut butters in our picture gallery, which round off your oatmeal perfectly in terms of taste.
