Al-Marsad newspaper: Some pediatricians who specialize in treating foot or lower leg problems revealed that walking barefoot indoors leads to structural problems and damage to the feet, according to the “Boldsky” website.
1- Imbalance and deformities in the foot
The imbalance caused by walking barefoot on hard surfaces can lead to the development of underlying foot deformities, such as bunions, and will lead to painful conditions such as heel pain, posterior tendonitis, and Achilles tendinitis.
2- Exacerbation of diabetes symptoms
Diabetics are advised not to walk barefoot in public places to avoid skin infections. Skin infections, such as a fungus, can affect the hydration of the skin of people with diabetes, changing its texture and color and causing it to swell. Dryness and stiffness can cause cracks in the skin, increasing the chance of developing another infection.
3- Knee and back pain
Walking barefoot impairs foot function, causing knee and back pain. Barefoot feet are compromised and their vital function is negatively affected, especially when walking on hard surfaces, which causes tremendous stress to the feet and the rest of the body.
Experts said that when walking barefoot, the feet fluctuate for longer periods, altering the biomechanics and distribution of weight and pressure on the foot. This imbalance can affect other parts of the body, such as the knees and back.
4- Infection
Walking barefoot also exposes bacteria and fungi, which can infect the skin and nails. Infections caused by bacteria and fungi can affect the look, smell, and comfort of the feet.