book excerpt

“Heel landing” and “walking with long strides” are absolutely NG… “How to walk full of misunderstandings” for those who get exhausted just by commuting The ideal image is ninja-like “pulling out, adding legs” | PRESIDENT Online (President Online) )

2023-06-10 03:00:00 What should I do to get rid of my body fatigue? Takashi Natsushima, a medical trainer, says, “The cause of fatigue is the habit of walking once morest gravity. Stop landing on your heels or walking with long strides and be conscious of ‘landing on your toes.’” –. *This article is written by … Read more

The Truth About PET Bottled Drinking Water and the Imitation Trap: Exploring Misconceptions and Group Behaviors

2023-06-07 08:00:00 The market for “PET bottled drinking water” has grown explosively in the last 30 years. Todd Rose, an American psychologist, said, “It became popular in the 1990s as it was considered safer and more hygienic than tap water, but it was just a misconception. The bottled water phenomenon is a modern-day tulip bubble.” … Read more

“Mountain Distress Search: Stories and Strategies from the LiSS Team”

2023-05-19 06:00:00 Fujimi Nakamura, the representative of the private mountain distress search team LiSS, found a man in his 50s with a mustache while searching for a man in his 50s at Mt. However, the man turned out to be a different person from the man Nakamura and others were searching for. Nakamura’s bookUntil the … Read more

“The Secret Lives of Male Lions: From Spiny Penises to Darker Manes”

2023-05-13 04:00:00 Male lions, who live in groups and lead many females, have the image of being absolute kings. However, biologist Takeko Tajima says, “Actually, the female takes the lead in mating. In response to the demands of the females who go into heat all at once, males may repeat copulation more than 50 times … Read more

Reckless construction on sloped land triggers landslides … Already the world’s third largest solar powerhouse, Japan’s mysterious legal development has not caught up | PRESIDENT Online (President Online)

2023-05-04 00:00:00 The construction of solar power plants continues in rural areas of Japan. Japan already has the third largest power generation capacity in the world, but solar panels and mounting systems are not subject to the Building Standards Act, and even installation standards remain ambiguous. Is it necessary to increase it further? Former Sankei … Read more

Eating it once a week is effective … A featured ingredient that prevents aging of the “brain that shrinks from the age of 40” if it is normal Cacao flavanol stops cognitive function aging | PRESIDENT Online (President Online)

PRESIDENT Online 2023/04/15 12:00 How can I keep my brain healthy? Health and science journalist Max Lugavere and physician Paul Grewal said, “Increasing blood flow to the brain is thought to be effective in maintaining cognitive function, which can be achieved through diet and exercise. You should be careful regarding it.” *This article is written … Read more

People who do not eat steak fat are at a loss … Rather, the amazing work of “fat” that promotes weight loss and improves cognitive function “Monounsaturated fatty acid” improves cognitive function | PRESIDENT Online (President Online)

PRESIDENT Online 2023/04/08 12:00 What kind of food makes you smarter? Health and science journalist Max Lugavere and doctor Paul Grewal say, “The human brain is mostly made of fat, and the type of fat you eat affects how your brain works. Unsaturated fatty acids have been found to have various effects, such as improving … Read more