Secrets to Living a Long and Healthy Life: Unique Intestinal Flora of Japanese Centenarians Revealed – Study

2023-06-07 13:52:00 A Danish study found that the healthy elderly who lived over a hundred years old in Japan are because they have a unique intestinal flora, which can resist disease and aging; the picture shows the situation. (picture taken from freepik) [Health Channel/Comprehensive Report]Some people spend a lot of money every year to maintain … Read more

“The Importance of Intestinal Health: Avoiding Leaky Gut and its Health Implications”

2023-05-25 06:22:00 Physicians said that when the intestinal flora is out of balance, the intestinal tract will secrete toxins, triggering a series of inflammatory reactions. In addition to obesity, it can also cause fatty liver, dementia, and hypogonadism. (Schematic/Shutterstock) Intestinal health is getting more and more attention. Doctors say that when the intestinal flora is … Read more

“Egyptian Farmer: A Role Model for Healthy Living with Plant-based Diet and Physical Activity”

2023-05-14 13:00:00 Written by Amal Allam Sunday, May 14, 2023 04:00 PM Dr. Iman Medhat, Professor of Liver and Gastroenterology at Kasr Al-Ainy Medicine, revealed that the Egyptian farmer is considered an example to follow in his healthy lifestyle, as he eats healthy food from his land and his food depends on vegetables and fruits … Read more

Dietary fibers reduce the risk of dementia |

Those study participants who consumed the most fiber had a risk of dementia that was up to 25 percent lower. This is shown by an evaluation of the nutrition logs of more than 3,700 people. The connection between dementia and the intake of soluble dietary fiber was particularly pronounced. Among the high-fiber foods, potatoes, but … Read more