Popular and cheap fruit revealed that reduces stroke risk by 11%

Al-Marsad Newspaper: Experts confirmed that apples and pears reduce the risk of stroke by 11%.

And a new study showed that people who ate the highest amount of fruits and vegetables were 13% less likely to have a stroke, according to the newspaper “Express”.

Experts explained that people who regularly ate apples and pears were 11% less likely to have a stroke than those who did not eat apples and pears.

And it turned out that apples, pears, and green leafy vegetables are the most protective against strokes.

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.