Popular and cheap fruit revealed that reduces stroke risk by 11%

Al-Marsad Newspaper: Experts confirmed that apples and pears reduce the risk of stroke by 11%.

And a new study showed that people who ate the highest amount of fruits and vegetables were 13% less likely to have a stroke, according to the newspaper “Express”.

Experts explained that people who regularly ate apples and pears were 11% less likely to have a stroke than those who did not eat apples and pears.

And it turned out that apples, pears, and green leafy vegetables are the most protective once morest strokes.

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Alexandra Hartman Editor-in-Chief

Editor-in-Chief Prize-winning journalist with over 20 years of international news experience. Alexandra leads the editorial team, ensuring every story meets the highest standards of accuracy and journalistic integrity.

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