2023-08-26 07:43:55
Al-Marsad Newspaper: Dr. Khaled Al-Nimr, a consultant and professor of cardiology and arterial catheterization, revealed the number of steps required daily to maintain heart health.
Al-Nimr said on his Twitter account: “The more you take daily steps, the less heart disease will occur…and the minimum required is 2,500 steps per day. If you increase, it is better for you.”
The more you take daily steps, the less heart disease will occur…and the less required is 2,500 steps per day, and if you increase, it is better for you.
– Dr. Khaled Al-Nimr (@ALNEMERK) August 25, 2023
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