Unlocking the Health Benefits of High-Fat Foods: Full-fat Yogurt, Eggs, Dark Chocolate, and Cheese

2023-06-12 08:31:10 Contrary to the common belief of many about the danger of high-fat foods, there are some foods in this category that contain important nutrients that help improve health. Although many studies have classified fat as a major contributor to heart disease, recent research has shown that some foods rich in it provide great … Read more

The Surprising Benefits of High-Fat Foods: A Guide to Health-Boosting Dairy, Chocolate, and More

2023-06-12 08:31:10 Contrary to the common belief of many about the danger of high-fat foods, there are some foods in this category that contain important nutrients that help improve health. Although many studies have classified fat as a major contributor to heart disease, recent research has shown that some foods rich in it provide great … Read more

“Healthy Ramadan Diet: Tips for Losing Weight and Staying Fit during Fasting”

2023-04-14 11:16:00 The entry of fasting and the month of Ramadan into our lives changes our diet completely, and this requires a balanced and healthy diet. It may contribute to losing weight and maintaining your health in addition to exercising. ‌ Is it healthy to lose weight in Ramadan? and publish the sitelist listAl-Turki published … Read more

An oncologist identifies the nutrients that trigger the development of bowel cancer

Professor Alexander Siryakov, an oncologist, declared that smoked sausages, biscuits and alcohol contribute to the development of bowel cancer. And the specialist notes in an interview with the newspaper “Izvestia” that the most harmful products are smoked sausages. In general, red meat itself, according to the classification of carcinogenic products, is likely to stimulate the … Read more

One of them you do not expect .. 5 foods that reduce weight and reduce cholesterol

Macronutrients are the types of foods that you must consume in order for your body to function properly, generate energy and prevent disease. Important nutrients include protein, carbohydrates, unsaturated fats, fiber, and more. While they are all essential elements, fiber is touted as one of the most essential nutrients required by the human body. Fiber … Read more