The Ultimate Guide to Healthy Air Fryer Recipes by Alexandra Diaz

2024-01-20 16:04:20

Less than a week after the publication of her cookbook “Love is in the air fryer”, Alexandra Diaz made a rather surprising revelation in an interview with Isabelle Perron.

• Read also: 7 foods to never cook in the air fryer

• Read also: Cooking with an “air fryer”, better for your health?

Inspired by a work colleague in her 20s, the author found cooking with the air fryer “a lot of fun.”

She specifies that the recipes in her book allow you to have a “healthy lifestyle”.

Among the foods that Diaz recommends in the air fryer, we find fruits, among others, to the great surprise of cultural journalist Isabelle Perron.

“Bananas, apples, peaches… you grill peaches. If you keep the grill so it’s a little barbecue, you add a little maple syrup and oil,” she says, adding that peaches can be placed around a burrata with basil.

“You grill your apples, your pears, you square them, you turn them. You can put them in your salad.”

TVA News

In an interview on LCN, Alexandra Diaz affirms that her recipe book stands out from what has been done before.

“By buying the “air fryer” books, I couldn’t find what I was eating,” she explains.

*Watch the interview in the video above*

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