How to deal with children’s lack of attention?Dietitian teaches 5 tips to improve diet – LOHAS Diet – Free Health Network

Xue Xiaojing said that tyrosine in protein can stimulate the brain and make the brain sober, such as milk and eggs; the picture is a situational photo. (Picture taken from freepik) [Health Channel/Comprehensive Report]The child lacks concentration in class, and always writes and plays while reading, so he is worried that he will suffer from … Read more

Vitamin D and omega-3 seem to protect children from pseudo-croup – healing practice

Fish Oil and Vitamin D During Pregnancy Pseudokrupp is characterized by sudden fits of coughing. Especially babies and toddlers up to the age of five develop the paroxysmal seizures Cough after a flu infection. The seizures can be so severe that the child shortness of breath equipment. According to a recent study, taking fish oil … Read more

Find out which foods are rich in fatty acids to boost your immune system

To stay healthy, it is important to maintain a high-functioning immune system to protect against infections, bacteria, and viruses. Getting enough rest each night and reducing stress levels are essential to immune health, but most important is meeting all of your nutritional requirements. Recent studies have shown that Fatty acids Essential oils play a huge … Read more

Heart disease is the leading cause of death in the United States! 5 Superfoods to Protect Your Heart | omega-3 | Turmeric | Green Tea

Heart disease is the leading cause of death in the United States, accounting for one in four deaths each year. But we don’t have to be too nervous, because by making dietary and lifestyle changes, such as exercising regularly and eating heart-healthy foods, the risk of cardiovascular disease can be greatly reduced. The following 5super … Read more

“Omega 3 fat” and “Omega 6” if you eat in balance and not get sick, how should you eat?

fat It is one of the 5 food groups that are essential for the body. It is an important component that helps build cell membranes and the functions of various body systems. Regular fats contain both saturated, unsaturated and trans fats that are harmful to the body. The fat that is essential for the body … Read more

Health.net “Immunity is too strong and it hurts the body. Nutritionist: “Just right” is very important- LOHAS Diet- Free Health Network

Gao Minmin recommends eating deep-sea fish, such as salmon, 3 times a week to help get omega-3s. (Picture taken from freepik) [Health Channel/Comprehensive Report]Everyone knows to enhance immunity, but do you know that too strong immunity will damage your own cells? Nutritionist Gao Minmin posted on Facebook fan page “Gao Minmin nutritionist“To share, the stronger … Read more

What does Omega 3 support in your body?

A review indicates that the optimal amount of omega-3 fatty acids for lowering blood pressure is likely to be in the range of 3 grams per day. What does Omega 3 support in your body? In recent years, scientists have discovered many amazing benefits of omega-3 fatty acids, including immune support, heart health and memory … Read more

“Omega-3 Vegetables” Substitute Fish for “Vegans”

Omega-3 fatty acids Important for cardiovascular health Reduce the chance of developing triglycerides Reduce blood pressure, reduce inflammation and reduce acute arterial thrombosis. also helps nourish the brain reduce cell inflammation Prevents breast cancer, colon cancer, prevents Alzheimer’s disease, rheumatoid arthritis, depression, ADHD, allergies and many other diseases. vegan do not eat meat can choose … Read more