Magnesium is an essential mineral for the proper functioning of the body and plays an important role in many basic biological processes. Magnesium, among other things, is necessary for the activation of enzymes in the body, contributes to the normal functioning of muscles and nerves, but can help reduce blood pressure, as well as prevent … Read more
2023-11-27 01:18:00 Magnesium It is an important mineral that affects the functioning of the organs in the body. From the study it was found that magnesium Relation to the work of muscles and nervous system Especially while exercising The body needs more magnesium than normal. Magnesium is like a muscle relaxant. Helps bring blood sugar … Read more
2023-11-26 08:26:43 Essential substances to guarantee the proper functioning of our body, the minerals of which magnesium is a part ensure the basic functions of our body. It is therefore important to monitor your mineral intake. Did you know that magnesium is one of the most important nutrients for energy production in our body? The … Read more
2023-11-19 18:00:00 Rania Amer wrote Sunday, November 19, 2023 08:00 PM Diet plays an essential role in maintaining people’s general health and it must include a group of nutrients that contain calcium, vitamin D, and iron, the most common vitamins and minerals, in addition to magnesium, according to what was published by the onlymyhealth website. … Read more
2023-11-07 11:54:39 Entered 2023.11.06 06:30 Views 4,146 Entered 2023.11.06 06:30 Modified 2023.11.05 02:23 Views 4,146 Foods rich in iodine and magnesium are helpful for thyroid health. [사진=클립아트코리아] When thyroid function declines, body weight changes rapidly and physical functions such as fatigue and depression worsen. The thyroid gland is located in the front center of the … Read more
2023-09-12 14:00:00 Written by Mervat Rashad Tuesday, September 12, 2023 05:00 PM loss magnesiumIt is a condition characterized by insufficient levels of magnesium in the body. It is an essential mineral that participates in many bodily processes, including muscle and nerve function, energy production, and bone health. Here are the common signs of magnesium deficiency … Read more
2023-09-08 05:18:41 One of the minerals that provides many health benefits is undoubtedly magnesium. Although it is found in most foods we consume daily, some people tend to be deficient in magnesium and would need to consume mineral supplements. However, according to some studies these are not recommended. WHY IS MAGNESIUM IMPORTANT IN HUMAN BEINGS? … Read more
2023-08-24 07:00:00 Written by Rania Amer Thursday, August 24, 2023 10:00 am Studies confirm that regular exercise, in addition to good nutrition, enhance the quality of sleep and the general health of the body, and reduce anxiety and disorders that some suffer from, according to what was published by the British Express website. Dr. Naomi … Read more