This is why fiber is unhealthy for some people – healing practice

Health problems from dietary fiber? fiber are known for their beneficial health effects. However, there are people for whom dietary fiber is more associated with negative consequences. Thus, dietary fiber may present symptoms in some individuals inflammatory bowel disease strengthen. A new study involving researchers from the University of Alberta has hypothesized that dietary fiber … Read more

“Fruit Juice” is high in sugar, lacks in fiber, may not be as healthy as you think.

Become a hot trend on Twitter (14 Aug 65) when someone throws a promotional word for selling products, which is a “separating machine” and has a caption that pleases the line.health Then there were Twitter users sharing their opinions on promoting the product, something like, “juice extract” Not suitable for health lovers because it is … Read more

The main thing is dietary fiber – it doesn’t matter which one

After trials with volunteers who took three different types of high-fiber dietary supplements in succession, it turned out that those who had consumed the least fiber before the study benefited the most from the supplements. It didn’t matter which one it was. Fiber keeps you full for longer and supports the intestines in digestion, but … Read more

Watch out.. 6 eating habits that cause high blood sugar

07:45 PM Wednesday 13 July 2022 I wrote – Asmaa Morsi Sometimes there is an unexplained rise in blood sugar levels despite the precautions one takes. There are some bad eating habits that we do that can negatively affect our blood sugar, according to the websites “timesofindia” and “tasteofhome”. Eat only carbohydrates in the meal: … Read more

Rich in Fiber and Nutrients 6 Fruits That Help You Lose Weight | Natural Sugars | Protein | Water

[The Epoch Times, July 6, 2022](Compiled and reported by Epoch Times reporter Li Yiwen)fruitCan help us lose weight, which is rich in fruitsfiber, water and various nutrients.The fruit also containsnatural sugar, which can curb cravings for processed sweets. Several studies have also shown that moderate fruit intake is associated with weight loss. Here are 6 … Read more