Winter Diet: Saving Salt and Increasing Bitterness to Nourish the Heart

2023-11-14 01:34:24 〝In winter, save salt and increase bitterness to nourish the heart.” “On the 72nd day of winter, reduce saltiness and increase bitterness to nourish the heart. Moisten the lower part and make salty, which belongs to water. The heart governs blood and belongs to fire. Water restrains fire. If salt is too salty, … Read more

Top 7 Iron Supplements for Increasing Red Blood Cells and Treating Anemia

2023-09-14 06:20:00 Fatigue, pale body, heart palpitations every time I have my period, I wantiron supplements But which brand should I choose that helps increase red blood cells? To effectively cure anemia, we recommend 7 iron supplements. Helps nourish the blood Prevent anemia which is suitable for girls who have iron deficiency due to heavy … Read more

Optimizing Health for Working Age: Importance of Vitamin Supplements and Lifestyle Changes

2023-07-29 03:24:00 Keypoint: ‘Working age’ is the age with the most health problems. because of the amount of work Working time that causes stress already. lifestyle, sleep deprivation, smoking, drinking alcohol Not eating food from all 5 food groups are all factors that affect health. ‘Vitamin supplements’ are another helper in taking care of the … Read more

The Importance of Regular Exercise, Healthy Eating, and Good Lifestyle Habits for Optimal Health

2023-07-17 01:02:00 is mustexerciseregularly eat good food (and avoiding bad diet/smoking), getting enough sleep Making friends keeps your mind uplifted and checking your body regularly. (In case you want to look good Chat GPT It is recommended to apply a moisturizer to the skin, preferably with Retinol, but also teaches that “true beauty comes from … Read more

Potential Side Effects of Excessive Vitamin B6 Consumption: Nerve Inflammation and Symptoms

2023-06-17 07:18:00 On June 17, 2023 Prof. Dr. Teerawat Hemajutha or “Doctor Theerawat” Director of Emerging Diseases Health Science Center Faculty of Medicine Chulalongkorn University A private Facebook post states that Too Much Vitamin B6, Nerve Inflammation general practitioners, especially psychiatrists andnervous system Become suspicious, observe and observe. abnormality ofnervewhich cannot be explained by the … Read more

“High Protein Low Fat Protein Bars: Top Brands for Men in 2023 and Protein Benefits Explained”

2023-05-02 10:43:00 who is looking forprotein bar athigh protein low fat let’s seeprotein barWhat is the best brand for men in 2023? Easy to buy in 7-11 or brands that can be bought online will haveprotein bar menWhich brands are responding? To the needs of your life, let’s see. Protein Bars 2023 Which brand is … Read more