Kilo

The Ultimate Liquid Diet for Rapid Weight Loss: Lose 5-7 Kilograms in Two Weeks!

2023-09-25 12:33:35 Al-Marsad newspaper: Dr. Abdul-Ghani Issa revealed an effective method to lose weight from 5 to 7 kilograms in two weeks. He said during a video clip: “The method is a diet through which one can lose weight from 5 to 7 kilograms within two weeks if the person weighs 80 kilograms, or lose … Read more

Optimal Breathing Techniques for Improved Health and Weight Loss: Tips from Captain Abu Moaz

2023-09-03 03:10:21 Al-Marsad Newspaper: Captain Abu Moaz said that most people do not breathe properly by filling the lungs with oxygen. And he added, in a video clip to him through his TikTok account, that most breathe with a quarter of the lungs, and carry a quarter of the oxygen, and this negatively affects the … Read more