The Incredible Health Benefits of Chia Seeds: A Nutrition Expert’s Guide

2023-07-22 21:21:11 Al-Marsad Newspaper: Nutrition expert Abdul Rahman Al-Masoud pointed out the importance of chia seeds and their great benefits to human health, through a video clip that he posted on his official account on Tik Tok. Benefits of chia seeds Al-Masoud explained that he always uses chia seeds during his diet, because of their … Read more

“Best Time for Physical Activity: Afternoon for Improved Blood Glucose Control in Type 2 Diabetes Patients”

2023-05-25 13:50:47 Being overweight and sedentary are risk factors for type 2 diabetes, a metabolic disease that, despite being preventable, affects more than 400 million adults worldwide, and causes some 5 million deaths per year. Diet and exercise are essential both for its prevention and its treatment. A new study, the result of a collaboration … Read more

Discovery of a famous herb that treats nerves and joint pain and reduces blood sugar levels

Al-Marsad Newspaper: The ginseng herb belongs to the world of medicinal herbs and carries distinct therapeutic properties. There are several types of it around the world, and its roots are usually used in the pharmaceutical industry, according to Web Medicine. What are its benefits? Ginseng is famous for its uses to improve thinking and increase … Read more