2023-04-22 06:19:54 Prepare cumin An important herb for gut health, it boosts pancreatic enzymes, which aids in digestion. Studies have shown that cumin Useful in treating gastrointestinal spasms, nausea and bloating caused by Irritable Bowel Syndrome. Madam Net, a nutritionist, Abeer Abu Rjaili, from the Diet of the Town clinic, talks about the most prominent … Read more
2023-04-16 07:00:00 Written by Mervat Rashad Sunday, April 16, 2023 09:00 AM The human brain is one of the most complex organs in the body, and it requires a lot of energy to function properly. As we age, our brains can become less efficient, and we may experience some decline in cognitive ability. Here are … Read more
Al-Marsad Newspaper: Black cardamom is one of the types of spices commonly used in Asian countries, especially India, and this plant comes from the ginger family. Its flavor differs from that of green cardamom, as the latter has a sweeter flavor compared to its black counterpart, which has a pungent and spicy taste, according to … Read more
Al Marsad Newspaper: Turmeric has been known to have many health benefits hundreds of years ago through ancient Chinese and Indian medicine. On the benefits of turmeric: 1. A powerful anti-inflammatory: It has been proven that one of the health benefits of turmeric is that it contains a wide range of antioxidants, antivirals, antibacterial and … Read more
With the cold winter months approaching, it is essential to eat foods that maintain your immunity to prevent common illnesses like cold and flu. The best part about this Immunity boosting foods It is that they are easily available inside your kitchen at home, according to what was published by the website ” food-ndtv”. 1 … Read more
Al-Marsad Newspaper: Nutmeg contains many important minerals and antioxidants for the body and to boost its immunity, especially calcium, potassium, copper and manganese, according to Web Medicine. It is its benefits 1. Promoting the health of the digestive system, helping to get rid of flatulence, intestinal distress and diarrhea, and soothing stomach pain and ulcers. … Read more
Influence of diet on the gut microbiome Even the daily consumption of a small amount peanuts or a teaspoon of herbs and spices has a positive impact on the composition of the Darmflorawhich in turn is beneficial for overall health. In two independent studies involving experts from the Pennsylvania State University The effects of daily … Read more
The nutritionist said that different cooking methods need to choose different oils. For example, do not use olive oil when cooking at high temperature. (Picture taken from freepik) [Health Channel/Comprehensive Report]According to the Ministry of Health and WelfarestatisticsIn 2011, the number one cause of death among Chinese people was cancer, with 51,656 deaths, accounting for … Read more