2023-12-05 17:09:26 In winter the cold season starts and the immune system works at full speed. You can read about which vitamins can support the body here. The body needs vitamins not only in winter, but every day. They are involved in numerous vital processes. Nevertheless, there are vitamins that can be helpful, especially in … Read more
2023-12-05 06:16:58 A deficiency of vitamin A can sometimes lead to eye damage. You can consume it primarily through animal fats. What you need to know about vitamin A. The human body needs different vitamins so that it feels as good as possible. An important nutrient is vitamin A. Even if it is less well-known … Read more
2023-12-05 06:17:21 What are minerals all about and what importance do they have for the human body? There are answers and the connection to food here. Minerals are vital for the human organism to function well. However, they are among the nutrients that the body cannot absorb itself. There are well over 20 different minerals, … Read more
2023-12-05 01:00:26 Riboflavin is also called vitamin B2. It is vital for the body and is also needed to metabolize other vitamins. You can read more about the effect and function here. Vitamin B2 belongs to the group of B vitamins and cannot be produced by the body itself. It is therefore supplied through food. … Read more
2023-11-28 18:41:47 In winter the cold season starts and the immune system works at full speed. You can read about which vitamins can support the body here. The body needs vitamins not only in winter, but every day. They are involved in numerous vital processes. Nevertheless, there are vitamins that can be helpful, especially in … Read more
2023-11-28 12:47:20 The intake of vitamin D and magnesium is important for health. But what should you pay attention to? And do they both work together? There are various ways to do something for your own health. For example, sporting activities, conscious nutrition and sufficient sleep as well as recovery periods. A US study recently … Read more