“We are people of yesterday.” For those who visit Route 66 today, which was the great highway of the central-western United States, time seems to have stopped in the 1950s. Gas stations, diners, the painted houses, the motels, the abundance of pastel and art deco colors, and the posters refer to the post-world war years, … Read more
The purpose in life is to train, not to suffer and melt, but to rejoice in the simple things and live happiness by appreciating the little. We must not forget that joy is not offered to us by objects, joy lives and breathes within us and seeks an occasion to explode within us. Hirayama in … Read more
2023-11-07 11:35:35 Depression and anxiety are both related to “loss” Depression is about losing something in the past, and anxiety is about worrying about losing something in the future.In fact, both want to become betterbut are obsessed with the past and future and unable to focus on the present. Depression has nothing to do with … Read more
2023-10-07 13:31:00 The study asked night owls to go to bed early and get up 2 hours earlier. After 2 weeks, it was found that the depression and stress index of the experimental group had improved, and the brain reaction time and grip strength also improved; the picture is a situational photo. (Picture taken from … Read more
2023-10-01 00:04:59 Are there people around you who are difficult to get along with? If so, I recommend you to watch Tom Hanks’ “Mr. Difficult”. I watched this movie recently and was so moved that I couldn’t help myself. I want to recommend this great movie to everyone! This film actually deals with a very … Read more
2023-08-23 02:00:49 There are many benefits of lemon!Xingda University’s latest research on adjustable depression and anxiety published in international journals Bergamot has anti-obesity, anti-oxidation, anti-inflammation, and liver-protecting activities, and has been widely developed as a health food in Japan. According to the research and development team led by Wang Shengyang, Dean of the School of … Read more
2023-06-14 02:02:23 Every day I tell my patients, “Exercise is your medicine. Exercise thirty minutes a day and meditate thirty minutes. Doing both saves time.” Running not only prevents disease, it also heals it. All in all, running is a simple and effective way of exercising, which can help us keep healthy, prevent diseases, and … Read more
2023-04-27 10:50:17 [Voice of Hope April 27, 2023](Editor: Guo Qiang) The 71-year-old grandma Chen lives alone in the countryside. She often forgets things and forgets to turn off the fire when she cooks. After being examined by Dr. Zhang Huizhen from the Psychiatric Department of Zhongrong Wanqiao Branch Hospital, she was preliminarily diagnosed as dementia. … Read more